Yesterday Wade made fun of me when I invited him to do day 2 of 21 day fix with me. He laughed at my silly workout, but he did it. 1/3 of the way through he got real quiet, 1/2 of the way through he started grunting and moaning, and by the end he was toast. I’m pretty sure he went off to the living room to cry after that. #LegDay š
BUT.
He showed up today, and worked out with me again.
After leg day it was hard enough just squatting down enough to make it to the toilet seat without groaning, and now with Upper Fix and the āBonus Absā I feel like raw meat. ššš
Also, I went to Sprouts today and came home with a much better selection of healthier foods and produce, and rid our pantry of most of the items that would cause me to stray off-course.
I CAN do this.
Dinner tonight:
-Boneless Skinless Chicken Thighs trimmed of fat, with a citrus poultry spice blend in the air fryer (I ADORE my air fryer!!)
-Brown and Wild Rice Blend
-Avocado
-Banana for a nighttime snack. ā¤ļøā¤ļøā¤ļø
